Home Exercises for Frozen Shoulder
If you’ve been diagnosed with a frozen shoulder, also known as adhesive capsulitis, performing regular home…
Heat and cold therapy for Osteoarthritis
Osteoarthritis (OA) is the most common joint disorder in the world, affecting over 300 million people…
Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis, affecting over 30 million adults in the…
Sciatica: Causes, Symptoms, and Treatments
Sciatica refers to pain caused by irritation or compression of the sciatic nerve, which is the…
Spondyloarthritis: Causes, Symptoms, Diagnosis, and Treatments
Spondyloarthritis is a group of inflammatory rheumatologic conditions that primarily affect the spine and sacroiliac joints…
Tendinitis: Causes, Symptoms, Risk Factors, and Treatment
Tendinitis refers to inflammation and irritation of a tendon, which is the thick fibrous cord that…
Why does my shoulder pain when I lift my arm?
The shoulder is a complex joint that allows a wide range of motion for your arm….
Physical Therapy for Frozen Shoulder
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in…
Frozen Shoulder: Causes, Symptoms and Treatment
Frozen shoulder, also known as adhesive capsulitis, is a common and painful condition affecting the shoulder…
Lower Back Pain During Pregnancy
Lower back pain is a common complaint during pregnancy, with over 50% of pregnant women experiencing…