Osteoarthritis

Osteoarthritis: Causes, Symptoms, Diagnosis and Treatments

Osteoarthritis (OA) is the most common form of arthritis, affecting over 30 million adults in the United States. As a progressive degenerative joint disease, OA breaks down the cartilage, soft tissue, and bone of affected joints over time, leading to pain, stiffness, swelling, and decreased range of motion. While there is no cure for OA, …

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Sciatica: Causes, Symptoms, and Treatments

Sciatica

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, which is the longest and widest nerve in the human body. The sciatic nerve originates in the lower back and runs through the buttocks and down the lower limbs. It provides sensation and motor function to the legs. Sciatica can occur when …

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Spondyloarthritis: Causes, Symptoms, Diagnosis, and Treatments

Spondyloarthritis: Causes, Symptoms, Diagnosis, and Treatments

Spondyloarthritis is a group of inflammatory rheumatologic conditions that primarily affect the spine and sacroiliac joints of the pelvis. The name comes from “spondyl,” referring to the spine’s vertebrae, and “itis,” denoting inflammation. Spondyloarthritis also can involve peripheral joints, tendon insertions, and extra-articular structures. This category encompasses several distinct disorders with clinical features and genetic …

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Tendinitis: Causes, Symptoms, Risk Factors, and Treatment

Tendinitis: Causes, Symptoms, Risk Factors, and Treatment

Tendinitis refers to inflammation and irritation of a tendon, which is the thick fibrous cord that attaches muscle to bone. Tendons are comprised of small fibers of collagen that gradually merge together into a larger tendon unit. Inflammation makes these fibers slide unevenly against each other instead of gliding smoothly. This causes pain and discomfort, …

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Why does my shoulder pain when I lift my arm?

shoulder pain

The shoulder is a complex joint that allows a wide range of motion for your arm. It is a ball and socket joint, formed by the round head of the humerus (upper arm bone) fitting into the shallow socket of the scapula (shoulder blade). A group of muscles and tendons called the rotator cuff surround …

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Physical Therapy for Frozen Shoulder

Physical Therapy Exercises for Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It occurs when the connective tissue surrounding the shoulder joint becomes inflamed and thickened, restricting motion and causing discomfort. Frozen shoulder affects around 2-5% of the general population and is more common in people between the …

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Frozen Shoulder: Causes, Symptoms and Treatment

Frozen Shoulder: Causes, Symptoms and Treatment

Frozen shoulder, also known as adhesive capsulitis, is a common and painful condition affecting the shoulder joint. It involves inflammation, motion restriction, and shoulder and arm pain. Frozen shoulder occurs in 2-5% of the general population, mostly affecting people between 40-60 years old. Understanding Frozen Shoulder A frozen shoulder involves progressive stiffness and loss of …

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Lower Back Pain During Pregnancy

Lower Back Pain During Pregnancy

Lower back pain is a common complaint during pregnancy, with over 50% of pregnant women experiencing lumbar or pelvic pain at some point. The physical changes and weight gain associated with pregnancy often strain the back muscles and spine, leading to aches, stiffness, and even debilitating pain. This article will explore the specific causes, anatomy, …

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