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Physiotherapy

Physical Therapy for Concussion Recovery
Physiotherapy

Physical Therapy for Concussion Recovery

ByChris June 24, 2024June 24, 2024

John had always been an avid soccer player. However, a severe concussion abruptly interrupted his passion…

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Physical Therapy for Diastasis Recti
Physiotherapy

Physical Therapy for Diastasis Recti Recovery

ByChris June 23, 2024September 17, 2024

Diastasis rectus abdominis, characterized by the separation along the linea alba, can dramatically affect an individual’s…

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physical therapy assesment of shin splint
Health / Health Conditions / Injury / Physiotherapy

Physical Therapy for Shin Splints

ByChris April 15, 2024June 22, 2024

Shin splints, scientifically known as medial tibial stress syndrome (MTSS), are prevalent among athletes, particularly those…

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frozen shoulder physical therapy
Physiotherapy

Physical Therapy for Frozen Shoulder

ByChris October 12, 2023August 17, 2024

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in…

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Manual Therapy
Physiotherapy / Therapies

Manual Therapy: Techniques, Benefits, and More

ByMuskan August 31, 2023August 18, 2024

Starting physical therapy can introduce a lot of new terminology that may be confusing at first….

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Pilates Exercise
Physiotherapy / Therapies

A Complete Guide to Pilates Equipment and Machines

ByMuskan August 18, 2023July 7, 2024

Pilates is a renowned mind-body exercise system focused on building core strength, improving flexibility and posture,…

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pilates chair
Physiotherapy / Therapies

What is Pilates Reformer?

ByMuskan August 18, 2023June 23, 2024

The Pilates Reformer is a unique exercise apparatus that has become popular due to its many…

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How Much Does Pilates Cost?
Physiotherapy / Therapies

How Much Does Pilates Cost?

ByMuskan August 14, 2023October 9, 2024

If you’re considering trying Pilates for its touted body and mind benefits, the cost is likely…

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Finding Relief: The Why’s of Lower Back Pain and the How’s of Physical Therapy
Conditions / Physiotherapy

Finding Relief: The Why’s of Lower Back Pain and the How’s of Physical Therapy

ByMuskan August 7, 2023August 17, 2024

Are you suffering from a low back ache? Have you been experiencing persistent lower back pain?…

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Movement Therapy: Ancient Wisdom, Modern Approach
Physiotherapy / Therapies

Movement Therapy: Ancient Wisdom, Modern Approach

ByMuskan August 19, 2022September 24, 2024

Movement therapy originated in the late 1940s in the United States, with pioneers like Mark Starks…

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