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What is Urban Therapy?

Urban Therapy is an initiative by physical therapy professionals to provide rehabilitation literacy to all.

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Find insightful information on various illnesses (orthopedic, neurological, etc.), their medical treatments, and rehabilitative therapies from our team of licensed physical therapists who share real-world expertise and the latest research to empower you with the knowledge to support your healing process.

  • Insights from Industry Experts
  • Navigating Physical Well-being
  • Straight from the healthcare professional’s viewpoint

Our Featured Blog Posts

  • Does Medicare Cover Physical Therapy?

    Does Medicare Cover Physical Therapy?

    [rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] Yes, Medicare covers medically necessary outpatient physical therapy prescribed by a doctor to help address conditions hindering the ability to perform daily activities. However, Medicare coverage for physical therapy involves limitations, costs, and details that beneficiaries should understand. This article provides comprehensive information to help you determine if Medicare covers…

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  • How Much Does Physical Therapy Cost?

    How Much Does Physical Therapy Cost?

    If you’re dealing with an injury, chronic pain, or mobility issues, physical therapy can help recover function and improve your quality of life. However, the costs involved often deter people from seeking treatment. What is the true price range for physical therapy services? How do location, insurance coverage, and other factors impact the bottom line?…

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  • How Much Does Dry Needling Cost?

    How Much Does Dry Needling Cost?

    [rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] If you’re considering dry needling to address muscle pain, joint stiffness, or movement impairments, one of your first questions is likely – how much does it cost? The prices for dry needling can range quite a bit depending on your location, provider, insurance coverage, and length of treatment. How much…

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  • Is Dry Needling Legal?

    Is Dry Needling Legal?

    [rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] If you’ve ever undergone dry needling treatment, you may have wondered – is this practice legal where I live? Or maybe you’re considering trying dry needling for pain relief but have concerns about its legality. With varied regulations across the United States, the answer is complicated. Keep reading to learn…

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  • What happens when dry needling hits a nerve?

    What happens when dry needling hits a nerve?

    [rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] Dry needling is a technique used by physical therapists, chiropractors, and other healthcare professionals to treat myofascial pain syndrome and trigger points in muscles. During this procedure, a solid filiform needle is inserted into the skin, muscle, and connective tissues to stimulate underlying myofascial trigger points, muscular knots, or nerve…

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  • Dry Needling vs Acupuncture

    Dry Needling vs Acupuncture

    Dry needling and acupuncture are two techniques that utilize thin needles to treat various conditions. At first glance, they may seem quite similar. However, these two modalities have some key differences in terms of their history, theoretical basis, needling technique, and clinical applications. Origins and History Dry Needling Physicians developed dry needling, a modern Western…

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