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Author: Chris

Chris Hanks is an experienced physical therapist based in Austin, Texas. He earned his Doctor of Physical Therapy degree from the University of Texas at Austin in 2005 after completing his Bachelor of Science in Kinesiology in 2002. Dr. Hanks has been a licensed PT in Texas since 2005. He began his career at Central Texas Rehabilitation Hospital before moving to Austin Sports Medicine Center in 2010. In 2015, Dr. Hanks opened his own clinic, Capital City Physical Therapy, where he continues to treat patients.
sore muscle after workout
Exercise

Why You Might Not Feel Sore After Working Out?

ByChris October 16, 2024October 16, 2024

We’ve all heard people talking about how sore they are after a tough workout, right? But…

Read More Why You Might Not Feel Sore After Working Out?Continue

doctor performing cold laser therapy
Therapies

Understanding Cold Laser Therapy, How it Works & Benefits

ByChris August 30, 2024November 7, 2024

Cold laser therapy, also known as low-level laser therapy (LLLT), low-power laser therapy (LPLT), soft laser…

Read More Understanding Cold Laser Therapy, How it Works & BenefitsContinue

Physical Therapy for Concussion Recovery
Physiotherapy

Physical Therapy for Concussion Recovery

ByChris June 24, 2024June 24, 2024

John had always been an avid soccer player. However, a severe concussion abruptly interrupted his passion…

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Physical Therapy for Diastasis Recti
Physiotherapy

Physical Therapy for Diastasis Recti Recovery

ByChris June 23, 2024September 17, 2024

Diastasis rectus abdominis, characterized by the separation along the linea alba, can dramatically affect an individual’s…

Read More Physical Therapy for Diastasis Recti RecoveryContinue

physical therapy assesment of shin splint
Health / Health Conditions / Injury / Physiotherapy

Physical Therapy for Shin Splints

ByChris April 15, 2024June 22, 2024

Shin splints, scientifically known as medial tibial stress syndrome (MTSS), are prevalent among athletes, particularly those…

Read More Physical Therapy for Shin SplintsContinue

How Much Does Dry Needling Cost?
Health / Health Conditions / Medical Finance / Pain Management

How Much Does Dry Needling Cost?

ByChris January 12, 2024August 27, 2024

If you’re considering dry needling to address muscle pain, joint stiffness, or movement impairments, one of…

Read More How Much Does Dry Needling Cost?Continue

Professional doing Dry Needling on shoulder
Health Conditions / Legal affairs / Pain Management

Is Dry Needling Legal?

ByChris January 11, 2024August 27, 2024

If you’ve ever undergone dry needling treatment, you may have wondered – is this practice legal…

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Professional doing dry needling on wrist
Health / Health Conditions / Pain Management

What happens when dry needling hits a nerve?

ByChris January 11, 2024September 17, 2024

Dry needling is a technique used by physical therapists, chiropractors, and other healthcare professionals to treat…

Read More What happens when dry needling hits a nerve?Continue

Dry Needling vs Acupuncture
Health / Health Conditions / Pain Management

Dry Needling vs Acupuncture

ByChris January 10, 2024October 4, 2024

Dry needling and acupuncture are two techniques that utilize thin needles to treat various conditions. At…

Read More Dry Needling vs AcupunctureContinue

Girl doing towel strech
Health / Health Conditions / Pain Management

Home Exercises for Frozen Shoulder

ByChris January 8, 2024September 20, 2024

If you’ve been diagnosed with a frozen shoulder, also known as adhesive capsulitis, performing regular home…

Read More Home Exercises for Frozen ShoulderContinue

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