Is Dry Needling Legal?
If you’ve ever undergone dry needling treatment, you may have wondered – is this practice legal…
What happens when dry needling hits a nerve?
Dry needling is a technique used by physical therapists, chiropractors, and other healthcare professionals to treat…
Dry Needling vs Acupuncture
Dry needling and acupuncture are two techniques that utilize thin needles to treat various conditions. At…
Home Exercises for Frozen Shoulder
If you’ve been diagnosed with a frozen shoulder, also known as adhesive capsulitis, performing regular home…
Tennis Elbow: Causes, Symptoms and Treatment
Pain and inflammation near the lateral epicondyle of the elbow characterize a condition known as tennis…
Physical Therapy for Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a common condition caused by overuse of the…
How to heal Shin Splints?
Shin Splints is a painful and frustrating overuse injury afflicting runners, dancers, and athletes participating in…
Shin Splints: Causes, Symptoms, and Treatment
Picture this: It’s a refreshing spring morning, perfect for a run. After finishing some warm-up stretches,…
Heat and cold therapy for Osteoarthritis
Osteoarthritis (OA) is the most common joint disorder in the world, affecting over 300 million people…
Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis, affecting over 30 million adults in the…