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According to Mayo Clinic, ashwagandha may interact with medications, like thyroid hormones, sedatives, and other supplements, and may also interact with certain medical
Is it safe and effective to use the natural supplement ashwagandha for stress relief? The experts at Mayo Clinic provide answers.
Mayo Clinic: Iron Deficiency Journal of Ayurveda and Integrative Medicine: Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian
277 likes, 5 comments - Mayo Clinic (@mayoclinic) on Instagram: You may have seen ashwagandha talked about on social media. What is it, and what does it do? Ashw
Read user experiences and questions about ashwagandha, an ancient herbal supplement that may have benefits for stress, anxiety and thyroid. Learn from Mayo Clinic
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Read user experiences and questions about ashwagandha, an ancient herbal supplement that may have benefits for stress, anxiety and thyroid. Learn from Mayo Clinic volunteers and experts about the potential risks and interactions of ashwagandha.
An ION TV worthy story!
Love this exchange:
Do you like chocolate?
Does Justin Beiber use hair products? Chocolate is my favorite.
Also, per the Mayo Clinic, you do NOT have to wait 30 minutes after eating to go swimming, it's an old Wives Tale...you MIGHT get a cramp, but then again you might not.