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Lemon Lemon balm Lemon verbena Various conventional sleep medications aim to do just that: benzodiazepines like lorazepam (Ativan)
Lemon balm. Some small research studies show that lemon balm can lessen certain symptoms of anxiety, such as worry and excitability. Lemon balm
Lemon balm may boost mental health, improve sleep, and calm your digestive system. Learn more about lemon balm's health benefits, risks, and uses.
Lemon Balm helps promote bodily relaxation and sleep, making Magnesium Glycinate with Lemon Balm a fantastic stack for relaxation and promoting healthy sleep
Lemon balm. Lemon balm is a herb of the mint family. It is used for anxiety, sleep problems, heavy periods and period pain. It is also used to treat agitation
Elavil (amitriptyline), Valium (diazepam) and Ativan (lorazepam), are often prescribed to help people sleep. lemon balm and chamomile. 5-HTP and L-tryptophan.
valerian passionflower lemon balm lavender; Californian poppy. These sleep remedies may work in a similar way to benzodiazepines. Always
by ME Keck 2024 Cited by 8Effect of the fixed combination of valerian, lemon balm Similar symptoms such as reduced concentration, disturbed sleep, and
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